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Mongolian Travels: Shamans, Ceremonies and My Spiritual Connection by Gail Hayssen Levitt

Sunday, November 25th, 2007

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Monglia will always remain in my heart as one of the most amazing, spiritual experiences of my life. The journey began when writer and editor Batbayar Gantsetseg invited me to speak at a shamanic conference there in July 2006. The venue was 13 kilometers outside of the capital city of Ulaanbaatar in the Chingelte Mountain Zalat.

During the conference, we heard Tuva throat singing, saw contortionists, had tasty meals and a large fire ceremony built by the Bruyiat Shamans. The conference was held during the 800th year anniversary of Chinggis (Genghis) Khaan and The Great Mongolian Empire which gave me a chance to witness a reenactment of a 13th century battle of Chinggis Khaan performed by the Mongolian Cavalry.

In my three-week stay there, I traveled all over Mongolia from Ulaan Bataar to Lake Khovsgol area to the magnificent Gobi Desert.

We flew to northern Mongolia to attend the Nadaam Festival held every year in July all over the country. Every town celebrates with ceremonies and competitions in horseback riding, wrestling, archery and other activities reflecting the times of Chingghis Khaan. We drove in Russian vans over hill and dale through rushing rocky river waters until we reached Lake Khovsgol.

This is the deepest lake in central Asia, the world’s 14th largest crystal clear, clean fresh water source spanning 1,065 square miles. At the four-star Alastar ger camp there, we ate delicious fresh yak yogurt topped with local berries, ate yak butter and yak cheese and sipped fabulous Mongolian Vodka.

We then headed to the city of Khara-Korum, the capital of the Mongolian empire in the 13th century and site of the Erdene Zuu monastery built in 1586. The architectural style of the temples is a mix of ancient Mongolian Tibetan and Chinese architecture without a single nail used in the construction.

With Batbayar and his family and translator Norbu, I traveled to the Gobi desert in southwestern Mongolia where I photographed camels, falcons, lizards, birds and some beautiful flowers thriving there. It’s been said the Gobi Desert and the mountains surrounding the temples there are the spiritual center of the earth.

By now, I was more accustomed to travel in Mongolia — maps indicating major but non-existent roads, a near total lack of road signs or other indicators in any language and travel that solely depends on the help and generosity of nomads and locals. Depending if you got good directions for a long trip to Gobi, your travel time can easily double. But no one minds.

As Norbu’s son put it, “In Mongolia people don’t think of time.”

Returning to the US, I longed for that vastness - open spaces and the spiritual connection I feel with these Mongolian people.

When I returned I realized the degree to which the whole world was remembering Chinggis Khaan and celebrating Mongolia’s 800th anniversary.

A New York Times article in the travel section described it this way:
“There are few countries in the world where it is easy to get lost, to be completely drawn away from civilization as Mongolia. [It] remains as one of the worlds least populated countries with many of its people still leading nomadic lives.”

In Mongolia, and I see nothing but sky and land, I see part of myself, and my spirit and soul are nurtured and fed deeply.

I didn’t feel like a visitor or a tourist.

I felt like I was home.

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Shamanic Conference 13th Century Battle Nadaam Festival

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Lake Khovsgol Alastar Ger Camp Erdene Zuu Monastery

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Gobi Desert

For more information or to contact Gail go to: www.smallmediumatlarget.net

Visit the Luxurious Sonoma Mission Inn & Spa in California

Wednesday, October 17th, 2007

sonomamissioninn.jpgEscape from the stress and pressure of every day life at the Fairmont Sonoma Mission Inn and Spa. Located amid the sun-washed fields and vineyards of Northern California, these exclusive sanctuary promises rest and relaxation to weary souls.

Wash away your worries in its many mineral baths, whirlpools and Watsu pools. Show off your swing at the 18-hole championship gold course. Rest in beautifully appointed guest rooms and suites— which include a sunken Jacuzzi tub, fireplace, and private patio. You can even take fitness classes, or participate in the daily hikes–nothing like a little exercise to get those endorphins going.

But don’t leave Fairmont Sonoma Mission Inn and Spa without participating in its famous Bathing Ritual. The transformation begins in the changing room—perfumed by orchids and aromatherapy scents wafting in from the spa. Then, you can sip cucumber water while the (more…)

Insider Tips to Travel Cheap Before You Vacation to San Francisco

Wednesday, October 3rd, 2007

goldengate_web.jpgCan’t afford to go on vacation? Don’t be silly. There are many ways to have fun even on the strictest budget—especially in San Francisco, California.

The beautiful weather and gorgeous scenery, as well as the vibrant cultural scene, are yours for free. It’s just a matter of knowing where to go, and taking advantage of the great deals.

Here are some tips:

1. Get Good Prices on Your Airline Tickets.
Traveling to San Francisco can be affordable. This is particularly true if you book your trip well in advance, avoiding peak seasons or high-traffic days like weekends. Just moving your trip from Friday to Wednesday can save you a lot on airfare.

2. Explore Nature.
Some of the best attractions in San Francisco don’t even need entrance tickets. Like the hiking trails in nearby Pt. Reyes. Not only will you get a free map, but you can bring your own picnic basket and spend hours exploring the famous wilderness reserve. You won’t get bored, either. The terrain is quite varied— pasture lands, forests and meadowlands—and children will love the miles of open space to play in. Definitely a lot cheaper than Disneyland.

3. Avoid Tourist Traps.
While it’s good to try a few five-star restaurants in San Francisco, you’ll break the bank account if you “eat fancy” each and every time. Ask the locals where they go (the hotel receptionist or cab driver would probably know). You can also get a quick snack from the corner bakery or deli, or snack on the abundant fruit sold on street stalls.

4. Skip the Overpriced Souvenirs.
Instead of buying a lot of useless magnets or t-shirts (Pier 39 has a lot of them!), look for one or two really beautiful locally-made items. California has a vibrant arts and crafts scene, and you’re bound to find a clay pot or a charming watercolor that will bring happy memories each time you see it in your living room.

5. Spend Strategically.
Ask yourself what you really want to remember from your vacation, and what can make it different from any other you’ve taken. Splurge on that, and scrimp on everything else. For example, you probably won’t care months from now whether you slept in a double or a queen’s sized bed. Then spend less on your hotel room, and invest in something really special—like a scenic air tour of California’s vineyards (see sonomacountytravels.com for details) or make a day trip to any of its famous wineries just less than sixty mile away from the San Francisco Bay.

6. Keep a Realistic Itinerary.
Don’t try to go to every single attraction. You’ll spend a fortune on transportation and entrance fees, and you probably won’t have much fun, anyway. Limit it to one major tour a day, and leave plenty of time for lounging. It’s a vacation, after all. If you’re afraid to miss out on something, the solution’s simple—schedule a second, or even a third, trip. As you’ve already discovered, traveling to San Francisco is more affordable than you thought…and you’re always welcome to come back.

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